Last week the Epworth Villa Wellness Committee offered an opportunity to ALL residents to learn more about wellness opportunities available at Epworth Villa. Residents spoke on each of the classes offered, what their experience was, and the benefits of the class. Residents also demonstrated the usage of equipment in the fitness center. The committee would like to see new residents join the wellness center and not be intimidated by trying something new.
Lori Love, Wellness Director said, “Here at Epworth Villa, we understand the importance of healthy living and work to incorporate a variety of activities into our day. From healthy food options to various group exercise classes, our residents have many choices to help them stay healthy and active. In order to keep our residents engaged and active, we love offering new opportunities. This year we began indoor cycling classes. We have plans to bring even more options to Epworth Villa in the coming months!”